{"id":14346,"date":"2016-03-12T03:00:52","date_gmt":"2016-03-12T02:00:52","guid":{"rendered":"http:\/\/sven-ove.nu\/?p=14346"},"modified":"2016-03-12T13:36:44","modified_gmt":"2016-03-12T12:36:44","slug":"ren-siktrojning","status":"publish","type":"post","link":"https:\/\/sven-ove.nu\/?p=14346","title":{"rendered":"Ren siktr\u00f6jning"},"content":{"rendered":"<p><a href=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2016\/03\/N\u00e4san-och-pennan.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-14348 alignnone\" src=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2016\/03\/N\u00e4san-och-pennan-1024x1024.jpg\" alt=\"N\u00e4san och pennan\" width=\"660\" height=\"660\" srcset=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2016\/03\/N\u00e4san-och-pennan-1024x1024.jpg 1024w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2016\/03\/N\u00e4san-och-pennan-150x150.jpg 150w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2016\/03\/N\u00e4san-och-pennan-300x300.jpg 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n<p>F\u00f6r n\u00e5gra \u00e5r sedan ville jag g\u00e5 ner i vikt och bli smalare om midjan, eftersom livet \u00e4r mig k\u00e4rt. Det gick bra, 5:2 var som gjort f\u00f6r mig.<\/p>\n<p>M\u00e5let n\u00e5ddes. M\u00e5nga kilo blev det och envisheten m\u00e5dde fint.<\/p>\n<p>Vad jag inte r\u00e4knade med var en h\u00f6st och vinter 2015-2016 med benhinneproblem, kyla och virus som fick mig att ers\u00e4tta l\u00f6pningen med ryggbiffar, chokladkakor och ett \u00e4ven i \u00f6vrigt fettbildande leverne.<\/p>\n<p>Nu st\u00e5r jag h\u00e4r med skymd sikt igen. Inget allvarligt men tillr\u00e4ckligt f\u00f6r att st\u00f6ra. Jag vill inte k\u00e4nna br\u00f6sten jogga n\u00e4r jag skumpar. Eller tv\u00e4rtom. Jag \u00e4r en s\u00e5dan m\u00e4nniska som inte ens ska ha br\u00f6st. N\u00e4r jag st\u00e5r naken och blickar s\u00f6derut vill jag se vad jag \u00e4ger och har. Nu ser jag mest vad\u00a0jag \u00e4tit och har.<\/p>\n<p>I m\u00e5ndags\u00a0morse inledde denna midjem\u00e5ttsinnehavare stolt en ny 5:2-kur. Buken har 3,7 kilo som ska bort.<\/p>\n<p>Jag ser det som ren siktr\u00f6jning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r n\u00e5gra \u00e5r sedan ville jag g\u00e5 ner i vikt och bli smalare om midjan, eftersom livet \u00e4r mig k\u00e4rt. Det gick bra, 5:2 var som gjort f\u00f6r mig. M\u00e5let n\u00e5ddes. M\u00e5nga kilo blev det och envisheten m\u00e5dde fint. Vad jag inte r\u00e4knade med var en h\u00f6st och vinter 2015-2016 med benhinneproblem, kyla och virus &hellip; <a href=\"https:\/\/sven-ove.nu\/?p=14346\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Ren siktr\u00f6jning<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[18,13],"class_list":["post-14346","post","type-post","status-publish","format-standard","hentry","category-natur","tag-lardomar","tag-utrustning"],"_links":{"self":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/14346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14346"}],"version-history":[{"count":8,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/14346\/revisions"}],"predecessor-version":[{"id":14384,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/14346\/revisions\/14384"}],"wp:attachment":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}