{"id":16579,"date":"2016-12-13T03:00:50","date_gmt":"2016-12-13T02:00:50","guid":{"rendered":"http:\/\/sven-ove.nu\/?p=16579"},"modified":"2016-12-12T08:59:07","modified_gmt":"2016-12-12T07:59:07","slug":"loparlardom-nr-140-144","status":"publish","type":"post","link":"https:\/\/sven-ove.nu\/?p=16579","title":{"rendered":"L\u00f6parl\u00e4rdom nr 140-144"},"content":{"rendered":"

\"IMG_2333\"<\/a><\/p>\n

Sitter i badkaret och kommer p\u00e5 en sak. (Har ocks\u00e5 lagt ut alla de tidigare bloggade l\u00f6parl\u00e4rdomarna under huvudl\u00e4nken L\u00f6pa<\/a><\/span> nu).<\/p>\n

L\u00f6parl\u00e4rdom nr 140:<\/strong> En dag i badkaret kommer du att uppt\u00e4cka att du har en 85-\u00e5rings l\u00e5r. Sitt kvar. Tv\u00e4tta h\u00e5ret, det g\u00e5r i alla fall fort.<\/p>\n

L\u00f6parl\u00e4rdom nr 141:<\/strong> Du \u00e4r 65 \u00e5r. L\u00e5r ska krympa. T\u00e4nk att du \u00e4r etiopisk l\u00e5ngl\u00f6pare. Har inte dom smala ben? Hinner inte dom fram fort?<\/p>\n

L\u00f6parl\u00e4rdom nr 142:<\/strong> Vill du inte \u00e5ldras med v\u00e4rdighet finns alltid alternativet att styrketr\u00e4na benen. Vi som var med i 80-talets joggingv\u00e5g brukar hitta en artikel om saken i Runners World varje \u00e5r: Styrketr\u00e4ning f\u00f6r tunnh\u00e5riga. \u00c4n har ingen f\u00f6ljt programmet. Numera tvivlar vi \u00e4nd\u00e5 liiite grand p\u00e5 att vi ska vinna maran vid n\u00e4sta OS.<\/p>\n

L\u00f6parl\u00e4rdom nr 143:<\/strong> Muskelmassa ska krympa n\u00e4r du blir pension\u00e4r. Det \u00e4r meningen. K\u00e4mpa g\u00e4rna emot, ge aldrig upp. Men du m\u00e5ste ocks\u00e5 inse att det finns en mening med att nya generationer vinner. I l\u00e5nga loppet.<\/p>\n

L\u00f6parl\u00e4rdom nr 144:<\/strong> Sj\u00e4lv springer jag uppf\u00f6r en backe d\u00e5 och d\u00e5. G\u00e5ng p\u00e5 g\u00e5ng uppf\u00f6r denna backe. Det k\u00e4nns fint i vaderna och symboliskt i skallen. Vad var det han hette? Sisyfos? Sl\u00e4ng dig i v\u00e4ggen Sisyfos, h\u00e4r ser du en viting med \u00f6stafrikanska l\u00e5r.<\/p>\n

F\u00f6rst upp vinner.<\/p>\n

V\u00e4nta, vad ska du ha den d\u00e4r stora stenen med dig uppf\u00f6r elljusbacken i Forshaga f\u00f6r?<\/p>\n

Sl\u00e4pp taget gubbe.<\/p>\n

Hem<\/a><\/span>\u00a0|\u00a0Om mig<\/a>\u00a0<\/span>|\u00a0Skriva & prata<\/a><\/span>\u00a0|\u00a0Politik<\/a><\/span>\u00a0|\u00a0L\u00f6pa<\/a><\/span>\u00a0|\u00a0Viktor Root<\/a><\/span>\u00a0| Firman<\/span>\u00a0<\/a>|\u00a0K\u00f4ppra<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sitter i badkaret och kommer p\u00e5 en sak. (Har ocks\u00e5 lagt ut alla de tidigare bloggade l\u00f6parl\u00e4rdomarna under huvudl\u00e4nken L\u00f6pa nu). L\u00f6parl\u00e4rdom nr 140: En dag i badkaret kommer du att uppt\u00e4cka att du har en 85-\u00e5rings l\u00e5r. Sitt kvar. Tv\u00e4tta h\u00e5ret, det g\u00e5r i alla fall fort. L\u00f6parl\u00e4rdom nr 141: Du \u00e4r 65 \u00e5r. … Forts\u00e4tt l\u00e4sa L\u00f6parl\u00e4rdom nr 140-144<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[8,18,20],"class_list":["post-16579","post","type-post","status-publish","format-standard","hentry","category-lopning","tag-historia","tag-lardomar","tag-rad"],"_links":{"self":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/16579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16579"}],"version-history":[{"count":6,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/16579\/revisions"}],"predecessor-version":[{"id":16593,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/16579\/revisions\/16593"}],"wp:attachment":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}