{"id":19881,"date":"2018-08-23T05:13:24","date_gmt":"2018-08-23T04:13:24","guid":{"rendered":"http:\/\/sven-ove.nu\/?p=19881"},"modified":"2018-08-22T15:15:12","modified_gmt":"2018-08-22T14:15:12","slug":"fickan-full-med-steg","status":"publish","type":"post","link":"https:\/\/sven-ove.nu\/?p=19881","title":{"rendered":"Fickan full med steg"},"content":{"rendered":"<p><a href=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2018\/08\/32-000-steg.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19883 alignnone\" src=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2018\/08\/32-000-steg.jpg\" alt=\"\" width=\"640\" height=\"628\" srcset=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2018\/08\/32-000-steg.jpg 640w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2018\/08\/32-000-steg-300x294.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<blockquote><p>&#8211; Titta s\u00e5 du inte har en app sj\u00e4lv i din mobil, s\u00e4ger min v\u00e4n H n\u00e4r vi tr\u00e4ffas p\u00e5 g\u00e5rdskonsert i v\u00e4st.<\/p>\n<p>&#8211; Den r\u00e4knar dina steg.<\/p><\/blockquote>\n<p>Jag \u00e4r skeptisk. Det \u00e4r jag alltid n\u00e4r n\u00e5gon p\u00e5st\u00e5r att jag har en app som jag inte minns. \u00c4n mindre tror jag att jag aktiverat den f\u00f6r tre \u00e5r sedan och att den sedan dess r\u00e4knar varje steg jag tar med mobilen p\u00e5 fickan.<\/p>\n<p>Men s\u00e5 \u00e4r det, hon har r\u00e4tt. F\u00f6rra m\u00e5ndagen tog jag till exempel 9 091 steg. Mest efter gr\u00e4sklipparen men inte bara.<\/p>\n<p><strong>Dag efter dag r\u00e4knar han<br \/>\n<\/strong>Under konsertkv\u00e4llen hann jag inte unders\u00f6ka, vi skulle ju lyssna. N\u00e4r vi kom hem i m\u00f6rka augustinatten hade jag desto mer tid. Jod\u00e5. Appen heter <strong>H\u00e4lsa\u00a0<\/strong>och jag m\u00e5ste ha aktiverat den 2015 och sedan gl\u00f6mt alltihop. Dag efter dag stretar den p\u00e5 och r\u00e4knar mina steg, utan att jag har en aning om det. Jag m\u00e5ste nog b\u00f6rja b\u00e4ra mobilen j\u00e4mt.<\/p>\n<p>Eller inte.<\/p>\n<p style=\"padding-left: 30px;\"><em>1 augusti: 4 962 steg.<\/em><br \/>\n<em>2 augusti: 17 535.<\/em><br \/>\n<em>28 juli 2017: 32 865.<\/em><\/p>\n<p>Under fredagen p\u00e5 O-ringen i fjol gick jag allts\u00e5 24 kilometer i obanad v\u00e4stv\u00e4rml\u00e4ndsk terr\u00e4ng, som kontrollvakt.<br \/>\nDen dagen minns jag. Kul!<\/p>\n<p><span style=\"color: #ff6600;\"><em><strong>L\u00e4s mer:<\/strong><\/em><\/span><br \/>\n<em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sven-ove.nu\/?p=19875\">\u00c5rets klokaste sk\u00e4rmtidsregel<\/a><\/span><\/em><\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sven-ove.nu\/\">Hem<\/a><\/span>\u00a0|\u00a0<a href=\"https:\/\/sven-ove.nu\/?page_id=170\"><span style=\"color: #0000ff;\">Om mig<\/span><\/a>\u00a0|\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sven-ove.nu\/?page_id=1385\">Skriva &amp; prata<\/a><\/span>\u00a0|\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sven-ove.nu\/?page_id=100\">Politik<\/a><\/span>\u00a0|\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sven-ove.nu\/?page_id=102\">L\u00f6pa<\/a><\/span>\u00a0|\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sven-ove.nu\/?page_id=108\">Viktor Root<\/a><\/span><br \/>\n<em>Inl\u00e4gg nr 1\u00a0867. (c) Sven-Ove Svensson (men dela g\u00e4rna) <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Titta s\u00e5 du inte har en app sj\u00e4lv i din mobil, s\u00e4ger min v\u00e4n H n\u00e4r vi tr\u00e4ffas p\u00e5 g\u00e5rdskonsert i v\u00e4st. &#8211; Den r\u00e4knar dina steg. Jag \u00e4r skeptisk. Det \u00e4r jag alltid n\u00e4r n\u00e5gon p\u00e5st\u00e5r att jag har en app som jag inte minns. \u00c4n mindre tror jag att jag aktiverat den &hellip; <a href=\"https:\/\/sven-ove.nu\/?p=19881\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Fickan full med steg<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,6],"tags":[25,15,12,13],"class_list":["post-19881","post","type-post","status-publish","format-standard","hentry","category-familjen","category-natur","tag-kartan","tag-mediedjungeln","tag-orientering","tag-utrustning"],"_links":{"self":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/19881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19881"}],"version-history":[{"count":8,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/19881\/revisions"}],"predecessor-version":[{"id":19891,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/19881\/revisions\/19891"}],"wp:attachment":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}