{"id":24226,"date":"2021-09-18T04:52:00","date_gmt":"2021-09-18T03:52:00","guid":{"rendered":"http:\/\/sven-ove.nu\/?p=24226"},"modified":"2021-09-17T12:25:48","modified_gmt":"2021-09-17T11:25:48","slug":"24226","status":"publish","type":"post","link":"https:\/\/sven-ove.nu\/?p=24226","title":{"rendered":"Min nya s\u00e4ngkamrat"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Underskarm.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"902\" src=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Underskarm.jpg\" alt=\"\" class=\"wp-image-24231\" srcset=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Underskarm.jpg 902w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Underskarm-300x300.jpg 300w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Underskarm-150x150.jpg 150w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Underskarm-768x768.jpg 768w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/a><figcaption><em>Personen p\u00e5 bilden \u00e4r precis densamma som f\u00f6rekommer i texten.<\/em><\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Jag har f\u00e5tt en ny s\u00e4ngkamrat vid 70 \u00e5rs \u00e5lder. Vem hade kunnat ana det?<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 h\u00e4r \u00e4r det. Jag tycker om att l\u00e4sa sent p\u00e5 kv\u00e4llen. Jag gillar att ligga och t\u00e4nka ut saker. Min omgivning tror att jag \u00e4r orolig, sj\u00e4lv tycker jag mer att jag ser m\u00f6jligheter. Dessutom brukar jag pilla p\u00e5 mobilen och se p\u00e5 tv l\u00e4nge, f\u00f6rr tr\u00e4nade jag sent ocks\u00e5 och numera vet jag av erfarenhet att \u00e4ven fullm\u00e5nen kan ha viss betydelse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag har haft sv\u00e5rt att somna, helt enkelt. Periodvis har jag legat d\u00e4r och snurrat i m\u00f6rkret.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4rst \u00e4r n\u00e4r man passerar en gr\u00e4ns mitt i natten och skallen blir rena vakentoken. D\u00e5 vet du att du inte kommer att somna p\u00e5 flera timmar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nattuggla<\/strong><br>S\u00f6mnmedicin har jag aldrig provat. L\u00e4ttl\u00e4st insomningslitteratur \u00e4r till viss hj\u00e4lp ibland, en kv\u00e4llssm\u00f6rg\u00e5s ocks\u00e5, men perfekt har det aldrig varit. Jag \u00e4r familjens nattuggla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enda skillnaden var att n\u00e4r jag blev pension\u00e4r b\u00f6rjade kroppen kr\u00e4va mindre s\u00f6mn. Nu h\u00e4nder det att jag vaknar halv sex utan v\u00e4ckarklockan. Dessutom tar jag en tupplur vissa dagar. Hammocken, hammocken! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4nta lite, det var ju nu min nye kamrat kom in i bilden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00f6dl\u00f6sningen<\/strong><br>En kv\u00e4ll v\u00e5ren 2021 har vi inget tinat br\u00f6d och jag \u00e4r lat. Ta en banan, s\u00e4ger den k\u00e4ra v\u00e4nnen. S\u00e5 f\u00e5r det bli, jag hittar bananen, skalar, bjuder henne en bit, tuggar, blir p\u00f6msig och sl\u00e4cker. N\u00e4sta kv\u00e4ll likadant. Skalar, bjuder, blir p\u00f6msig och sl\u00e4cker. Kv\u00e4ll efter kv\u00e4ll likadant.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Och somnar.<br>Ta mig tusan, jag somnar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag har l\u00e4st p\u00e5 nu. En banan inneh\u00e5ller kalium och magnesium och magnesiumet g\u00f6r att musklerna slappnar av. Det st\u00e4mmer v\u00e4l, vet jag numera. Vem beh\u00f6ver piller? Jag har f\u00e5tt en ny s\u00e4ngkamrat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Han s\u00f6ver mig varenda kv\u00e4ll.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Bananskal.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Bananskal-1024x1024.jpg\" alt=\"\" class=\"wp-image-24235\" width=\"310\" height=\"310\" srcset=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Bananskal-1024x1024.jpg 1024w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Bananskal-300x300.jpg 300w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Bananskal-150x150.jpg 150w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Bananskal-768x768.jpg 768w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2021\/09\/Bananskal.jpg 1396w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#dee3e7\"><strong><em>###<\/em><\/strong><em>&nbsp;KYRKOVALET. Det finns f\u00f6rf\u00e4rliga formuleringar i bibeln. Men d\u00e4r finns ocks\u00e5 Gyllene regeln. Jag \u00e4r inte kyrklig men i morgon g\u00e5r jag och r\u00f6star p\u00e5 den regeln, p\u00e5 diakoni och socialt arbete, p\u00e5 \u00f6ppenhet, tolerans, allas lika v\u00e4rde, m\u00e5ngfald och varmt v\u00e4lkomnande. P\u00e5 medm\u00e4nsklig k\u00e4rlek.<\/em><br><strong><em>###<\/em><\/strong><em>&nbsp;En av nomineringsgrupperna klarar inte de kraven.<\/em><br><strong><em>###<\/em><\/strong><em>&nbsp;F\u00f6r mig \u00e4r valet l\u00e4tt.&nbsp;<\/em><br><em>R\u00f6sta.<\/em><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#c7e3f4\"><a href=\"https:\/\/sven-ove.nu\/\">Hem<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=170\">Om mig<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=1385\">Skriva &amp; prata<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=100\">Politik<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=102\">L\u00f6pa<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=108\">Viktor Root<\/a>&nbsp;&nbsp;<br><em>Inl\u00e4gg nr 2 177. (c) Sven-Ove Svensson (men dela g\u00e4rna).<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har f\u00e5tt en ny s\u00e4ngkamrat vid 70 \u00e5rs \u00e5lder. Vem hade kunnat ana det? S\u00e5 h\u00e4r \u00e4r det. Jag tycker om att l\u00e4sa sent p\u00e5 kv\u00e4llen. Jag gillar att ligga och t\u00e4nka ut saker. Min omgivning tror att jag \u00e4r orolig, sj\u00e4lv tycker jag mer att jag ser m\u00f6jligheter. Dessutom brukar jag pilla p\u00e5 &hellip; <a href=\"https:\/\/sven-ove.nu\/?p=24226\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Min nya s\u00e4ngkamrat<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[33,9],"tags":[],"class_list":["post-24226","post","type-post","status-publish","format-standard","hentry","category-extrasak","category-politik"],"_links":{"self":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/24226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24226"}],"version-history":[{"count":15,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/24226\/revisions"}],"predecessor-version":[{"id":24248,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/24226\/revisions\/24248"}],"wp:attachment":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}