{"id":29586,"date":"2026-06-24T04:40:00","date_gmt":"2026-06-24T03:40:00","guid":{"rendered":"https:\/\/sven-ove.nu\/?p=29586"},"modified":"2026-06-23T12:25:02","modified_gmt":"2026-06-23T11:25:02","slug":"alla-ursakters-moder-strax-fore-start-ursakten","status":"publish","type":"post","link":"https:\/\/sven-ove.nu\/?p=29586","title":{"rendered":"Alla urs\u00e4kters moder: strax-f\u00f6re-start-urs\u00e4kten"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2026\/06\/image-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2026\/06\/image-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-29588\" srcset=\"https:\/\/sven-ove.nu\/wp-content\/uploads\/2026\/06\/image-1-1024x1024.jpg 1024w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2026\/06\/image-1-150x150.jpg 150w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2026\/06\/image-1-300x300.jpg 300w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2026\/06\/image-1-768x768.jpg 768w, https:\/\/sven-ove.nu\/wp-content\/uploads\/2026\/06\/image-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Har du varit med och sprungit n\u00e5gra lopp i ditt liv s\u00e5 vet du hur det brukar l\u00e5ta dygnen, timmarna, minuterna f\u00f6re start.<br>&#8211; Jag \u00e4r s\u00e5 d\u00e5ligt tr\u00e4nad.<br>&#8211; R\u00e4kna inte med mig.<br>&#8211; Jag \u00e4r glad om jag orkar runt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sedan g\u00e5r startskottet och d\u00e5 \u00e4r varenda j\u00e4kel topptr\u00e4nad, s\u00e4rskilt f\u00f6rsta kilometern.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vad s\u00e4ger du nu d\u00e5?!!<\/strong><br>Amat\u00f6rer! s\u00e4ger jag. Sj\u00e4lv har jag g\u00e5tt och blivit 75, det blir ingen m\u00e4nniska starkare av och dessutom \u00e4r det 25 \u00e5r sedan f\u00f6rra landsv\u00e4gsloppet. Hur g\u00f6r man, har de chips p\u00e5 nummerlappen nu f\u00f6r tiden? Hur g\u00e5r m\u00e5lg\u00e5ngen till? \u00c4r det upprop i f\u00f6rv\u00e4g?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag har haft en tre\u00e5rig kn\u00e4skada och sedan sista G\u00f6ta-Joggen fick jag dessutom lov att vila i \u00e5tta \u00e5r p\u00e5 grund av diskbr\u00e5ck i nacken och f\u00f6r ett tag sedan m\u00e5ste jag \u00e4ta cancermedicin i flera \u00e5r. Den r\u00e4ddade mitt liv men br\u00f6t ner muskler \u00e4nnu mer \u00e4n vad \u00e5ldern g\u00f6r. Jag s\u00e4ger bara: fatigue\u2026 V\u00e4nta, gl\u00f6m inte bj\u00f6rk och gr\u00e4s. Jag har ju haft besv\u00e4r med pollen ocks\u00e5, de senaste tv\u00e5 \u00e5ren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vad s\u00e4ger du nu d\u00e5, spoling?<br>Inte har jag hunnit tr\u00e4na heller, n\u00e4mnde jag det?<\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#b7f76e\"><strong>L\u00e4nk<\/strong>: <a href=\"https:\/\/karlstadstadslopp.se\/loppen\/karlstad-stadslopp\/startlista\/\">startlistan<\/a><br><strong>L\u00e4nk<\/strong>: <a href=\"https:\/\/karlstadstadslopp.se\/loppen\/bana\/\">banan<\/a><\/p>\n\n\n\n<p class=\"has-light-gray-background-color has-background wp-block-paragraph\"><a href=\"https:\/\/sven-ove.nu\/\">Hem<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=170\">Om mig<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=1385\">Skriva &amp; prata<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=100\">Politik<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=102\">L\u00f6pa<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/sven-ove.nu\/?page_id=108\">Viktor Root<\/a>&nbsp;&nbsp;<br>Inl\u00e4gg nr 2 595, (c) Sven-Ove Svensson (men dela g\u00e4rna).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har du varit med och sprungit n\u00e5gra lopp i ditt liv s\u00e5 vet du hur det brukar l\u00e5ta dygnen, timmarna, minuterna f\u00f6re start.&#8211; Jag \u00e4r s\u00e5 d\u00e5ligt tr\u00e4nad.&#8211; R\u00e4kna inte med mig.&#8211; Jag \u00e4r glad om jag orkar runt. Sedan g\u00e5r startskottet och d\u00e5 \u00e4r varenda j\u00e4kel topptr\u00e4nad, s\u00e4rskilt f\u00f6rsta kilometern. Vad s\u00e4ger du nu &hellip; <a href=\"https:\/\/sven-ove.nu\/?p=29586\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Alla urs\u00e4kters moder: strax-f\u00f6re-start-urs\u00e4kten<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[28,5],"tags":[16,8,24,18],"class_list":["post-29586","post","type-post","status-publish","format-standard","hentry","category-kreativt-folk","category-lopning","tag-dumheter","tag-historia","tag-karlek","tag-lardomar"],"_links":{"self":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/29586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29586"}],"version-history":[{"count":5,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/29586\/revisions"}],"predecessor-version":[{"id":29594,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=\/wp\/v2\/posts\/29586\/revisions\/29594"}],"wp:attachment":[{"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sven-ove.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}